BENEFITS OF SUGAR APPLE FRUIT
Sugar apple (Annnona squamosa L) is often called custard apple by British sailors proved very beneficial for health, because in these fruits contain vitamin C that act as antioxidants to counteract free radicals in the body, vitamin A which serves to maintain healthy skin, hair health and can improve the function of the eye. It also contains potassium and magnesium which serves to protect us from heart attacks as well as to maintain blood pressure to remain normal. From now on it would not hurt to include this fruit in your diet.
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